Grief can be very tough during the holiday season, especially if it is the "first" holiday without your loved one. It is a time to make sure you are taking care of yourself. Here are some things to consider from the Center for Loss: Talk About Your Grief During the holiday season, don’t be afraid to express your feelings of grief. Ignoring your grief won’t make the pain go away and talking about it openly often makes you feel better. Find caring friends and relatives who w

For many people, the holidays are very stressful times. This time of year many of us tend to focus on all the tasks we have to do or the things we are missing from our past. Missing loved ones, family conflicts, and financial challenges can all be magnified this time of year. Finding ways to see the beauty in our current moments is truly a wonderful opportunity. Please contact us for help and support...(855)350-4ABH. Here are some great ideas to help us all maintain a healthy