It's hard to believe we are already at the tail end of winter! We have some really great tips and information in this month's EAP newsletters. From workplace soft skills tips to resourceful ways to get exercise, there is something for everyone. If you are a parent of teens, check out the topic on cyber bullying, as a parent we all must stay informed and on top of the social media world our kids are involved in. My personal favorite, using breathing to de-stress! I can't