Employee Wellness Matters!

It's hard to believe we are already at the tail end of winter! We have some really great tips and information in this month's EAP newsletters. From workplace soft skills tips to resourceful ways to get exercise, there is something for everyone. If you are a parent of teens, check out the topic on cyber bullying, as a parent we all must stay informed and on top of the social media world our kids are involved in. My personal favorite, using breathing to de-stress! I can't tell you how many people this simple technique has helped manage stress in any situation.

Are you a supervisor? Check out this month's supervisor newsletter. Registration is open for our Level II Leadership Empowerment Training Series. We received awesome feedback from Level I and are looking forward to added registrants for next Friday's session.

Do you or someone you love need help but are challenged with scheduling due to work, illness, or travel schedules? Check out our new telehealth offerings to support you and your family. It's an easy, fast and secure way to get the support you need from the convenience of home. This option works great for college students too!

Looking for other assistance? No problem, visit our online Employee Wellness Center or contact us anytime, we are always here to help.

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